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	<title> &#187; fitness</title>
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	<description>SUPER HEALTHY DIETS</description>
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		<item>
		<title>The Truth about Vitamins &amp; Supplements &#8211; Clinical Nutrition</title>
		<link>http://superhealthydiets.com/the-truth-about-vitamins-supplements-clinical-nutrition/</link>
		<comments>http://superhealthydiets.com/the-truth-about-vitamins-supplements-clinical-nutrition/#comments</comments>
		<pubDate>Sat, 10 Apr 2010 04:26:41 +0000</pubDate>
		<dc:creator>Diets</dc:creator>
				<category><![CDATA[Diet Plans]]></category>
		<category><![CDATA[about]]></category>
		<category><![CDATA[clinical]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[omega]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[vitamins]]></category>
		<category><![CDATA[Wellness]]></category>

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		<title>Resolution: Lose Weight And Get In Shape!</title>
		<link>http://superhealthydiets.com/lose-weight-and-get-in-shape/</link>
		<comments>http://superhealthydiets.com/lose-weight-and-get-in-shape/#comments</comments>
		<pubDate>Fri, 09 Apr 2010 21:29:13 +0000</pubDate>
		<dc:creator>Diets</dc:creator>
				<category><![CDATA[Healthy Weight Loss]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[arms]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[chest]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gain]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[new]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[resolution]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[Weight]]></category>
		<category><![CDATA[year]]></category>
		<category><![CDATA[years]]></category>

		<guid isPermaLink="false">http://superhealthydiets.com/resolution-lose-weight-and-get-in-shape/</guid>
		<description><![CDATA[Get in Shape! A great new years resolution. People spend hundreds of millions of dollars buying gym memberships and fitness equipment this time of year in preparation for their new years resolutions but you dont have to. Getting in shape doesnt require money, just knowledge and dedication and this video will put you on the [...]]]></description>
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		<title>Vitamin A</title>
		<link>http://superhealthydiets.com/vitamin-a/</link>
		<comments>http://superhealthydiets.com/vitamin-a/#comments</comments>
		<pubDate>Fri, 09 Apr 2010 04:46:44 +0000</pubDate>
		<dc:creator>Diets</dc:creator>
				<category><![CDATA[Diet Plans]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[athletics]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[carnivore]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[daily]]></category>
		<category><![CDATA[dark]]></category>
		<category><![CDATA[dose]]></category>
		<category><![CDATA[drink]]></category>
		<category><![CDATA[eye]]></category>
		<category><![CDATA[eyes]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[hair]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[light]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[potato]]></category>
		<category><![CDATA[see]]></category>
		<category><![CDATA[sexy]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[soft]]></category>
		<category><![CDATA[sweet]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[vision]]></category>
		<category><![CDATA[vitamin]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://superhealthydiets.com/?p=1013</guid>
		<description><![CDATA[Want softer skin&#8230;and to see in the dark? Then step right up for your daily dose of Vitamin A!]]></description>
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		<title>Super Food Acai Berry Health Benefits</title>
		<link>http://superhealthydiets.com/superfood-acai-berry-health/</link>
		<comments>http://superhealthydiets.com/superfood-acai-berry-health/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 06:53:08 +0000</pubDate>
		<dc:creator>Diets</dc:creator>
				<category><![CDATA[Diet Plans]]></category>
		<category><![CDATA[Food News]]></category>
		<category><![CDATA[Super Foods and Supplements]]></category>
		<category><![CDATA[Acai]]></category>
		<category><![CDATA[acai berry fruit.]]></category>
		<category><![CDATA[amazing healthy foods]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy diets]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Super Foods Acai Berry]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://superhealthydiets.com/?p=840</guid>
		<description><![CDATA[Recent claims about the acai berry have been pretty amazing. While there is some scientific proof that has been tested on this fruit, it has still been advertised as one of the best nutritional finds ever and it has been advertised as a miracle cure for everything from obesity to cancer.]]></description>
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		<title>Toxins Can Make Us Fat</title>
		<link>http://superhealthydiets.com/toxins-fat/</link>
		<comments>http://superhealthydiets.com/toxins-fat/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 10:20:46 +0000</pubDate>
		<dc:creator>Diets</dc:creator>
				<category><![CDATA[Diet Plans]]></category>
		<category><![CDATA[anti aging]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diseases]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Food and Drinks]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Health-and-Fitness]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[toxins]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://superhealthydiets.com/?p=841</guid>
		<description><![CDATA[Chronic obesity and weight problems have led to serious outcries in recent years, specifically in the United States. Many feel it's the fault of fast food outlets and rather laid-back, sedentary lifestyles, but actually research has shown that there are quite a few factors that can be traced back to environmental toxins as well as toxin build-up in the body as a result of artificial preservatives. The link between toxins and obesity has shown that the two are directly linked in what appears to be a spiral, mutually feeding of each other, that's actually getting worse.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Heart Disease &#8211; How To Stop And Reverse It</title>
		<link>http://superhealthydiets.com/heart-disease-reversing-it/</link>
		<comments>http://superhealthydiets.com/heart-disease-reversing-it/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 08:28:22 +0000</pubDate>
		<dc:creator>Diets</dc:creator>
				<category><![CDATA[Super Foods and Supplements]]></category>
		<category><![CDATA[combat heart disease]]></category>
		<category><![CDATA[cure angina]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness instructors]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://superhealthydiets.com/?p=785</guid>
		<description><![CDATA[Hi]]></description>
		<wfw:commentRss>http://superhealthydiets.com/heart-disease-reversing-it/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why You Need To Add Whey Protein To Your Diet</title>
		<link>http://superhealthydiets.com/do-i-need-whey-protein/</link>
		<comments>http://superhealthydiets.com/do-i-need-whey-protein/#comments</comments>
		<pubDate>Sun, 08 Nov 2009 09:18:48 +0000</pubDate>
		<dc:creator>Diets</dc:creator>
				<category><![CDATA[Super Foods and Supplements]]></category>
		<category><![CDATA[fitness]]></category>

		<guid isPermaLink="false">http://superhealthydiets.com/?p=770</guid>
		<description><![CDATA[The sad reality is that people worldwide hardly know anything about dietary habits in general and proteins in particular, but they think that they know everything that needs to be known about their diet. It is a fact that nearly 70% of Americans are obese, and this percentage is growing with alarming rapidity. The formation and retention of fat in such people?s body could have easily avoided by adding some whey protein to their diet.]]></description>
		<wfw:commentRss>http://superhealthydiets.com/do-i-need-whey-protein/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weight Loss Using HCG Diet Plan</title>
		<link>http://superhealthydiets.com/weight-loss-hcg/</link>
		<comments>http://superhealthydiets.com/weight-loss-hcg/#comments</comments>
		<pubDate>Wed, 14 Oct 2009 08:47:12 +0000</pubDate>
		<dc:creator>Diets</dc:creator>
				<category><![CDATA[Diet Plans]]></category>
		<category><![CDATA[500 calorie diet]]></category>
		<category><![CDATA[500 calories]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Fad diets]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[hcg diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[low calorie]]></category>
		<category><![CDATA[low calorie diet]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[wieght loss methods]]></category>

		<guid isPermaLink="false">http://superhealthydiets.com/?p=616</guid>
		<description><![CDATA[The body naturally produces a hormone known as human chorionic gonadotropin (HCG). Medically speaking, it has many functions for treating various conditions.]]></description>
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