Recent claims about the acai berry have been pretty amazing. While there is some scientific proof that has been tested on this fruit, it has still been advertised as one of the best nutritional finds ever and it has been advertised as a miracle cure for everything from obesity to cancer.

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The sad reality is that people worldwide hardly know anything about dietary habits in general and proteins in particular, but they think that they know everything that needs to be known about their diet. It is a fact that nearly 70% of Americans are obese, and this percentage is growing with alarming rapidity. The formation and retention of fat in such people?s body could have easily avoided by adding some whey protein to their diet.

Fish oils have had a new boost as a new breakthrough medical study finds that not only do fish oils have medicinal benefits, but those benefits could be far more significant than has ever been thought before.

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