Lemon Grass tea is both refreshing and has a few side benefits with its delicious lemony flavor the tea can be served warm or cold with ice.

Benefits of Lemon Grass Tea-Builds Your Immune System

Lemon Grass is a member of the grass family originating in the Far East and is used in Thai and Asian dishes and now people are using it -to make a delicious lemon grass tea. The plant name is called cymbopogon citratus or Andropogon Citratus known in East Indian cultures and native lemon grass species are all members of the Poaceae family.

Mostly grown in warmer climates like Hawaii, South American countries like Chile and Argentina.  It can also be grown in Florida, Texas, and California and the deep southern states.  Lemon grass grows best in a warm and humid environment and when cut -it grows back quickly.

Benefits of Lemon Grass Tea

As with other herbal teas Lemon grass has been known to benefits to our health and may claim it reduces fever, helps with stomach cramps, gas and is a digestive helper.  (See: Ageless.com)

The mood elevator goes to the top floor -with lemon grass essential oils to lift your mood and for jet lag use the oil extract. Lemon grass also helps digestion and stomach cramps and tummy aches.

External Uses of Lemon Grass Tea

Lemon Grass Stalks to Make Tea or Essential Oils

Lemon Grass tea can be applied to help ringworm, lice, scabies, bacterial athletes foot, dandruff, lice, balances oil glands,

How to Make Lemon Grass Tea

Use 3 stalks of fresh lemon grass -and chop them up. Boil 3 cups of water and put the lemongrass in the water and let it steep for 15 minutes. You can add mint leaves when cooled, ice and honey if desired. Can be steeped over night and serve.

Note: Information on this website is for general interest only, and should not be interreted to treat any diseases or symptoms-nor have they been studied or approved by the FDA, and should not be assumed to be a health claim. Consult a health care professional or a health practitioner before attempting to use any products.

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